The dishes are done, the table’s cleared, and bedtime is still a ways off. What now?
Instead of drifting to screens or enduring the parenting “witching hour”, why not turn those after-dinner minutes into something magical?
These simple, feel-good rituals are the perfect way to unwind, reconnect, and squeeze in a little fun (and maybe a few laughs) before the day ends.
Let’s turn ordinary evenings into memory-making moments.
1. Get Outside Together
Walking with my family after dinner is one of my most cherished daily rituals. It gets us out into nature while getting light exercise and discussing the day in a low-stress environment.
Plus, there’s no setup or clean up, and it naturally keeps the whole family off screens. Hop on a trail if you can, or take your pet on a walk around the neighborhood.
2. Try Rose, Thorn, & Bud
End the night by sharing the best part of your day (rose), the hardest moment (thorn), and what you’re looking forward to (bud). It’s gratitude, reflection, and anticipation—all in one beautiful family tradition.
3. Keep a Family Game Basket
Keep a basket of low-effort games like charades, “Would You Rather,” or trivia questions. Let a different family member pull one out each night for spontaneous fun!
4. Start Classic Story Time
It’s simple, but also a classic after-dinner ritual for good reason.
Studies show that reading together is a de-stressor for both parents and kids. Plus, the more kids read or are read to, the higher their test scores and overall success later in life (source). It’s also just a great activity for all ages to calm down for a good night sleep.
Not sure what books to get? We’ve got you covered – Check out the most recommended books by kids age >>
5. Have a 5-Minute Tidy + Tunes
Tired of the house being a mess? Clean up dinner or the house while blasting music. When everyone pitches in, it turns into a mini party that clears the kitchen and clears stress. Plus, by setting a timer, your whole family knows it’s a short burst with big rewards.
6. Share Your Blessings
Studies show that noticing the good things about your day boosts your overall well-being and shifts your focus from stress to joy. So, after dinner, have each person share one thing they’re thankful for. You can do this anywhere!
Need more direction? Try these gratitude prompts for kids or Gratitude Kids Activities – this includes free gratitude cards to try together!
7. Do Something Silly
Finally, my family’s best after-dinner nights often come when we take the time to be a little silly. Thumb wars, clapping games, and tickle fights do more than just entertain the kids. They make you laugh! Which is exactly the kind of thing that bonds you with your family.
What’s Next?
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