Don’t skip this – Healthy Happy Impactful

Good morning.

What would actually change if you took care of yourself consistently?

Not in a dramatic, overhaul-your-life way. But in small, daily decisions that say, I matter too.

Because how you treat yourself sets the tone for everything else. Your patience, your energy, your relationships, your home.

This week’s challenge isn’t about adding pressure. It’s about building quiet strength. One small act at a time.

Imagine who you could be by the end.

​30 Days of Self-Care: You Can’t Afford to Skip This Challenge!​​​

Find ways to recharge every day – no matter what season you’re in. You’ll feel like a different person by the end!

“How you love yourself is how you teach others to love you.”- Rupi Kaur

​One Letter Can Spark The Most Creative Answers and “How Did You Think of That?!” Moments​

​​Easter Games You’ll Want to Steal for Your Next Grown-Up Gathering​​

These guarantee good times, great memories, and maybe a little friendly chaos at your next holiday get-together.

​March Isn’t Just Another Month: It’s Full of Surprises Waiting to Be Discovered!​

Take the self-care challenge.

Start with 7 days (or ​do all 30 this month​!) But do at least one thing for your overall wellness daily.

For many, March is a busy month. But that shouldn’t mean the things that elevate your health and joy should get left behind. Let’s step into April feeling full of peace, inspiration, and ready to show up as our best selves.

Need ideas? Start with the most essential:

1. Movement: Aim for 30 minutes a day of walking, stretching, or working out.
2. Sleep: Prioritize a calming ​​bedtime routine​​ that allows for plenty of shut-eye.
3. Food: Swap out sugar by taking the time to prep a few healthy meals or snacks.
4. Connection: Connect with yourself (meditation, journaling, nature strolls), a higher power (praying), or friends and family.

I choose to take care of myself today.

Today is #National Old Stuff Day

We’ve all heard the phrase “same old, same old,” but today is your chance to switch things up. Take a moment to notice your daily routines and ask yourself if there’s a better, brighter, or more efficient way to do them. Whether you change your route, your habits, or simply make someone smile, make today feel new instead of repeating yesterday.

Check out one of the all-time bestselling packs in the digital shop

(310+ are already using this to build better days)

​The Deluxe Self Care Workbook​

When you order during this week’s challenge, you’ll get 3 Routine Checklists for free, as an extra bonus!

Check it Out

Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.

I appreciate you!

Love always,

Jenn Kropf

Founder of ​Healthy Happy Impactful