If you’re working on overcoming mealtime anxiety in picky eaters, you’ve likely found yourself stuck in the same cycle. You offer food, your child refuses, and the stress at the table keeps building. You want your child to eat, but the harder you try, the more resistance you see. Here’s the shift that makes the biggest difference. Picky eating is often not just about food. It is about how your child feels at mealtime. When anxiety is part of the picture, your child is not being difficult,…
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