Introduction Bipolar disorder is a complex mental health condition that affects millions of people worldwide. It is characterized by extreme […]
Author: Santhosh K S
Mindfulness storytelling for anxious kids
Discover the Magic Within! Storytelling is a wonderful way to introduce mindfulness for anxious kids (well all kids actually!) As […]
What is the most effective treatment for borderline personality disorder
What is borderline personality disorder (BPD) The mental health condition known as borderline personality disorder (BPD) is characterized by impulsivity, […]
Harinezumi (“hedgehog” meatballs with eggplant and miso sauce) – Dr Megs
So here is my recipe for my “hedgehog” meatballs. Not hedgehog meat of course (I know you were thinking it!) […]
Creative Ways to Get Kids to Eat Vegetables
Getting your kids to eat vegetables might feel like climbing a mountain, especially if they’re picky eaters. But don’t worry […]
“Default Parent Divorce” Is On The Rise — & It’s About A Lot More Than Chores
Marriages end for a multitude of reasons, all highly personal. My parents split when I was a child, and I […]
How Social Media Affects Mental Health, and…
Social media has undoubtedly changed the way we connect, communicate, and engage with the world. It has transformed from a […]