So this is a dish completely made up, inspired by but not entirely like the one I had in Japan… […]
Author: Santhosh K S
Surprising Ways Addiction is Linked to Seasonal Affective Disorder
What is addiction? Addiction is a chronic and complex condition characterised by compulsive and irresistible use of a substance or […]
Tips for Your Selective Eater and Picky Eater Dinner Ideas
As a parent, managing mealtime with a selective eater can feel overwhelming. Whether you’re looking for tips to improve your […]
Does Self-Care Make You Anxious?
Your browser does not support the audio element. Hi there. This is Abs, and I am going to sit with […]
Fiber for Kids: Best Foods & Getting Enough
“Mommy! Mommy! Look, I made ‘kabloom’ in the toilet!” Helping support your child’s healthy bowel regimen can be a challenge […]
How to Stop Keeping Score In Your Marriage: 4 Tips to Remember
Thinking about your marriage in terms of competition is extremely unhealthy. But, as a therapist, it’s also a common and […]
What is Complex Post-Traumatic Stress Disor…
Post-Traumatic Stress Disorder (PTSD) is a well-known mental health condition that arises from experiencing or witnessing a traumatic event. However, […]