Who says ice cream can’t be healthy and delicious? With this Easy Homemade Banana Ice Cream Recipe for Kids – No Added Sugar, you can whip up a creamy, dreamy treat that kids (and adults!) will adore. Made with one base ingredient (ripe bananas!), this naturally sweet dessert is perfect for hot days, after-school snacks, or even a sneaky way to add fruit to your little one’s diet. Plus, it’s super customizable—add peanut butter, cocoa, or berries for extra fun flavors. This no-churn, guilt-free ice cream is a win for busy parents and happy kids. Let’s get blending!
Health Benefits of Banana
- Rich in natural sugars and carbohydrates, providing quick and sustained energy.
- Contains Vitamin B6 which helps in brain development and improves memory.
- High in dietary fiber, aiding smooth digestion and preventing constipation.
- Good source of potassium, supporting heart health and preventing muscle cramps.
- Helps the body absorb calcium better, supporting strong bones and teeth.
- Contains Vitamin C and antioxidants that strengthen the immune system.
- Naturally soft and easy to digest, making it suitable for babies from 6 months.
- Contains tryptophan which promotes better sleep and mood regulation.
- Easy to include in meals like porridge, smoothies, pancakes, and snacks.
Homemade Banana Ice Cream Recipe
Ingredients:
Method:
- Peel and slice the bananas.
- Freeze the slices for 3–4 hours or until firm.
- Transfer the frozen banana slices to a mixer.
- Blend until smooth and creamy. Add milk gradually while blending.
- Freeze again for 1–2 hours for a firmer texture.
- Yummy Homemade Banana Ice Cream is ready to serve.
Homemade banana ice cream is a healthy, delicious, and guilt-free treat for kids. Made with just ripe bananas and a splash of milk, it’s free from added sugar, preservatives, and artificial flavors—perfect for little tummies. Whether served soft or frozen, it’s a fun and nutritious way to enjoy fruits, especially during summer. Give your kids a scoop of goodness they’ll love!
Easy Homemade Banana Ice Cream Recipe for Kids – No Added Sugar
With this Easy Homemade Banana Ice Cream Recipe for Kids – No Added Sugar, you can whip up a creamy, dreamy treat that kids will adore.
Ingredients
- 2 ripe bananas
- 1 cup full-fat milk
Instructions
-
Peel and slice the bananas.
-
Freeze the slices for 3–4 hours or until firm.
-
Transfer the frozen banana slices to a mixer.
-
Blend until smooth and creamy. Add milk gradually while blending.
-
Freeze again for 1–2 hours for a firmer texture.
-
Yummy Homemade Banana Ice Cream is ready to serve.
Frequently Asked Questions
1. Can I use frozen bananas directly?
Slice the bananas before freezing so they blend easily into a creamy texture.
2. How long can I store the banana ice cream?
It’s best consumed fresh, but you can freeze it in an airtight container for up to 2 days. Let it sit at room temperature for a few minutes before serving.
3. Can I add other fruits?
Yes, you can add fruits like mango, strawberry, or chikoo (sapota) for kids above 1 year. Always introduce fruits separately first to rule out allergies.
4. Is this ice cream good for summer?
Absolutely! It’s a refreshing, cooling, and healthy summer treat with no added sugar—perfect for kids.
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