Amazon MX Player, India’s leading free, premium, ad-supported video streaming service, today premiered the second episode of Famously Fit with Sophie, and this time, it features one of the industry’s most talked-about fitness icons. After a power-packed opener with Kriti Sanon last week, the show now raises the bar with Malaika Arora, a true multi-hyphenate who has donned many hats as an actress, model, dancer, entrepreneur, mother and author. A constant favourite of the paparazzi when it comes to her workout appearances, Malaika Arora joins Sophie Choudry for a high-energy session and an even more candid conversation. And she shows up exactly as audiences expect her to, then surprises them by being even more open, playful, and grounded.
The episode doesn’t just stay on the mat, it seamlessly moves through unmissable moments. As Sophie and Malaika power through vigorous drills and relaxing stretches, the conversation naturally slips into everything that shapes Malla’s wellness philosophy. She opens up about her no-nonsense approach to fitness by staying consistent, even while travelling with her go-to essentials. She is also equally honest about knowing when to pause and listen to her body, making space for balance instead of burnout.
The episode also pulls in some of the lighter, more irresistible bits that make the format so watchable. There’s no holding back as Malaika leans into her foodie side, admitting her love for indulgence and how it organically led her into the restaurant space because food, for her, isn’t just about eating, it’s about connection. The Bollywood flavour kicks in with playful rounds as Malaika spills celebrity secrets, dives into unexpected talents, and shares unfiltered takes on fitness fads, including a quick, cheeky take on what’s actually ‘clean’ and what’s just cleverly packaged hype.
Never one to shy away from owning her age and wearing it with confidence, Malaika Arora keeps it refreshingly real as she says, “Just wear it as a badge, age gracefully, and don’t get caught up in it. It’s just a number. No matter what age you are, whether 20 or 60, you are amazing.” Encouraging women to embrace themselves at every stage, her perspective adds a deeper, more personal layer to the episode, balancing the glamour with groundedness.
And of course, it all comes down to the score: a mix of honesty, self-awareness, humour, and fitness. So how many Aura points, or rather ‘Arora’ points, does she take home this week? Watch the full episode of Famously Fit with Sophie to find out more!
Produced by Amazon MX Player, with production executed by Tamgha Entertainment, and brought to life in partnership with sponsors Oziva, Ather, American Pistachio Growers, and Envy, Famously Fit with Sophie is now streaming for free exclusively on Amazon MX Player, with new episodes dropping weekly, available across mobile devices, Connected TVs, the Amazon shopping app, Prime Video, Fire TV, Jio TV, and Airtel Xstream.
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