Good Monday to you. Today’s newsletter is a blend of practical fixes, gentle reminders, and gratitude nudges. Because sometimes the tiniest mindset shift brings the biggest calm. Let’s make it last all week long.
Struggling to Get Moving in the Morning? You’re Probably Doing One of These
Want calmer mornings and better days? These might be stealing your energy and focus.
“If you look the right way, you can see that the whole world is a garden.” — Frances Hodgson Burnett
Raise Thankful Kids Without Any Lectures ⬇️
It’s quick, easy, delicious, AND helps your family uncover hidden blessings in their lives. Perfect for November. Grab it right on the post!
Household Game-Changer
Sick of Toothpaste in the Sink? This Kids’ Bathroom Checklist Is the Fix
Help your kids with cleaning the bathroom by giving a clear guide. They’ll do it right without asking you a bajillion questions (driving you crazy)!
The Minute to Win It Games You’ll Wish You Had Known About Sooner!
Get everyone laughing, racing, and cheering! These quick and silly challenges bring out the fun. And turn your holiday into a memory-making marathon.
Notice your blessings this week!
Recently, I found myself fixated on the negativity in my life and the world at large.
Why is there so much of it lately?
Even the things that don’t normally get to me had slithered their way into my mind.
Unfortunately, by giving these thoughts free rein, I was only making them bigger and scarier.
It was eroding my focus, my patience with my kids, and my ability to make a real positive impact on the world around me.
To flip a switch, I had to sit down and intentionally focus on my good stuff.
No matter our life situation, we all have some. But what is “the good stuff” exactly?
It’s….
– the day-to-day things going well in your life
– the things you take for granted (like water and electricity)
– celebrating the small wins (even if you are failing, you are learning!)
– simple pleasures (like a smile and a cup of tea)
– finding the opportunity in your challenges
All of this boils down to gratitude. We often can’t control the outside world, but we can always control our inner one. And if we focus on these small appreciations in our life, our light (and productivity, happiness, etc.) grows.
Today I focus on what’s good.
Today is National Take a Hike Day.
It’s the perfect excuse to step away from screens and soak in some fresh air. You don’t need a mountain trail. Try a local park path, nature preserve, or even a scenic walk through your neighborhood.
Grab a friend, lace up your shoes, and enjoy the reminder that adventure is often closer than you think.
Check out the all-time bestselling pack in the digital shop
(640+ happy customers!)
This pack was a game-changer for getting my kids to become independent. If you’re tired of nagging, it will work for you too.
Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
I appreciate you!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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