Good morning. I hope you had a fantastic weekend!
If your mornings feel rushed and your days a little chaotic, today’s newsletter has your back. You’ll find simple shifts to reclaim your energy, stress-free dinners, cozy fall fun, and more.
There’s something here to make your days calmer, cozier, and full of connection.
(Plus, today’s quote is something I’ve been working on a lot as I get older. Meditation and prayer help. Do you agree?)
Struggling to Get Moving in the Morning? You’re Probably Doing One of These ⬇️
Want calmer mornings and better days? These might be stealing your energy and focus.
Do not let the behavior of others destroy your inner peace.” -Dalai Lama
Fast, Cozy, and Stress-Free: Weeknight Dinners You’ll Make on Repeat
Busy night? No problem. These meals get dinner on the table fast. Without the stress.
Don’t Miss The Best Parts of the Season!
Make this fall unforgettable. These bucket list ideas for kids, families, and moms bring cozy moments, fun adventures, and memories you’ll treasure all season long.
Dinner Table Conversation Starter
Warning: These 100 Teen Would You Rather Questions Might Cause Laughing Fits
Bottom line: As a mom of a teen boy, I know how hard it is to get them talking. These are engaging and funny!
Find a quiet moment to pause.
This week, set aside at least 10 minutes of daily quiet time for yourself. Tony Robbins once said –
“If you don’t have 10 minutes, you don’t have a life.”
And he’s right. Use this time to
- pray
- meditate
- strategize
- visualize
- journal
- take a nature walk
- or simply sip a cup of coffee on your porch while you watch the colorful rays of a sunrise.
Give yourself this gift and you might just feel like a different person this week!
I welcome peace and calm into my week.
🦋 Haha: Strange way to drink water
🦋 Feel good: Text a friend, just to check in.
🦋 Score for your tastebuds: Ready for fall? Pumpkin recipes to try
*This is a product recommendation. When you buy through this link, HHI may earn a small commission.
What kind of coat should be put on when it is wet?
See the riddle answer at the end of this email!
Check out the all-time bestselling pack in the digital shop
(620+ happy customers!)
This pack was a game-changer for getting my kids to become independent. If you’re tired of nagging, it will work for you too.
Riddle answer: A coat of paint
Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
I appreciate you!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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