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Healthy Gaming Habits for Kids 

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Video games are a big part of childhood today — but what does healthy gaming really look like?

On the latest episode of the Young & Healthy podcast, host Bo McMillian talks with Child Life Specialist Matt Flynn about video games, screen time, and how families can approach gaming with balance. 

Matt shares insights on: 

  • How passive scrolling differs from active video gaming 
  • How electronics can support — and sometimes challenge — child development 
  • How kids can learn gaming skills and apply them in real life 
  • How to keep kids safe while gaming online 
  • How to ensure gaming connects kids instead of isolating them 

Whether you’re a parent, educator, or gamer yourself, this episode is packed with practical tips on screen time, healthy gaming habits, and supporting children’s growth. Plug in and join the conversation. 

Subscribe to Young & Healthy on your favorite podcast app now.  

And listen to this episode below. 

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Santhosh K S is the founder and writer behind babytilbehør.com. With a deep passion for helping parents make informed choices, Santhosh shares practical tips, product reviews, and parenting advice to support families through every stage of raising a child. His goal is to create a trusted space where parents can find reliable information and the best baby essentials, all in one place.

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