How are you doing? - Healthy Happy Impactful

Good morning. It’s the mid-week check in! How are you doing?

Is the week going well? Do you need to make any tweaks?

Today’s newsletter helps you make space for your mental health and deeper connections. When you slow down and tune in, that’s when the real growth begins.

Self-Care Isn’t Selfish—These Ideas Will Help You Feel Your Best

Big Idea: Often, our job is to take care of everyone else. And dang, we’re pretty good at it too. But this leads to stress and burnout. And in our fast-paced world, if you don’t make self-care a priority, it doesn’t happen.

So, stop, relax, and recharge regularly to be your best.

100 self care list of ideas for women; mental health pin

“The price of greatness is responsibility over each of your thoughts.” – Winston Churchill

Silly, Surprising, and So Much Fun— Easy Questions That’ll Get Even The Shy People Talking

😴 Are you a light sleeper?

🌶️ Do you like spicy food?

📋 Are you a rule follower?

These Growth Mindset Quotes Are Exactly What You Need to Hear Right Now

People become extraordinary because of their growth mindset. So, use these sayings as your lifeboat when you need support, as well as to skyrocket your growth.

How to use these:

Parents & Kids Are Obsessed with These Printable Coloring Bookmarks—Are You In?

Shhh…these are a hidden gem for book lovers of all ages. Perfect for keeping kids busy this summer – and they’re only available on the post!

🦋 Watch: The When a Dragon Moves In read aloud with your child.

🦋 Useful: Trying not to let my kids’ learning slip (too much) over the summer.*

🦋 Express yourself: My girls love this fun storytelling yoga.

🦋 Stay inspired: This song still makes me smile every time.

🦋 Score for your tastebuds: Every Last Bite Cookbook* – Some of the tastiest recipes I’ve tried for people who need food modifications (my hubby has Crohn’s Disease)

*This is a product recommendation. When you buy through this link, HHI may earn a small commission.