Well, hello midweek. You snuck up on us!
How are you doing today? Wednesday is the perfect time to pause, reset, and choose how you want the next few days to feel.
Whether you need a breath of calm, a spark of laughter, or a little extra connection with your favorite people, today’s newsletter is packed with ways to turn the next 24 hours into something joyful and hopeful.
30 Easy Breathing Exercises For Kids (& Adults) to Lower Stress Fast
Whether it’s managing anger or anxiety, these exercises work. In fact, my youngest and I do #7 every night to help her fall asleep.


“Be happy for this moment. This moment is your life.” – Omar Khayyam
These Creative Ideas for 2025 Are Making Family Time Fun Again—Don’t Miss Out!
They spark laughs, love, and lasting memories.


Flirty, Sweet, and Encouraging! These Husband-Approved Texts Are a Must-Send 💕
If your text messages could use a little fun and flirtation, check out this article for easy-to-do ideas! It’s a simple way to build instant connection.


Have Your Birthdays Become Less Exciting As You Get Older? Fix that now!
From chill to wild, check out these birthday ideas for every vibe.


🦋 Aww: What happens when you leave the kiddie pool unattended
🦋 Stay inspired: This writer discovered a cure for stress
🦋 Cool: Screw-top Lemon Squeezer*
🦋 Interesting: The world’s most unaffordable housing markets
🦋 Score for your tastebuds: My new favorite cocktail
*This is a product recommendation. When you buy through this link, HHI may earn a small commission.
Today’s bonus is 4 rounds of Family Feud. Sign up now to get them sent to you!
Looking for more rounds? You can find all 8 rounds digitally here or print them here.
How do baseball players stay cool?
(See the answer at the end of the email)
Most Popular Digital Shop Printables This Week:
Smiles all around – or they’re free!


Best Rapid Fire Questions Pdf
Riddle answer: They sit by the fans.
Thank you for reading. I hope you enjoyed today’s newsletter edition.
And how’s it going with this week’s challenge? Reply and let me know.
Have a fantastic Wednesday!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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