Ultra-processed foods (UPF) and children’s health might not be on your radar. But UPF are sneaking onto kids’ plates in a big way—and it’s more than ...
This easy-to-make Salted Caramel Apple Crisp combines tart and sweet apples with a crunchy oat topping and luscious salted caramel for a cozy dessert ...
Grief can feel like an uninvited guest, lingering after the death of a loved one, the loss of a dream, a divorce, or a big move. As parents, we want to ...
Many teens who die by suicide show warning signs ahead of time. But those signs aren’t always easy to spot. Even when teens won’t admit that ...
As a clinician who performed psychiatric assessments in the ER and now teaches suicide prevention, I believe knowing the warning signs of suicide are ...
When you need a sweet treat that’s quick, easy, and guaranteed to please both kids and adults, these No-Bake Peanut Butter Chocolate Bars are the ...
Helping kids build a healthy relationship with food goes beyond just what’s on their plate—it’s also about how they eat. Mindful Eating for Kids is the ...
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