Firearm injuries are now the leading causes of death among children in the United States. It’s a heartbreaking truth, but […]
Category: Kids Health
🧒 Kids Health: Growing Up Strong & Healthy
Your child’s health is the foundation for a happy, active life. In our Kids Health section, you’ll find trusted advice on nutrition, immunity, exercise, and common childhood illnesses. We cover everything from building healthy habits to spotting early signs of concern, so you can feel empowered to make the best choices for your little one’s well-being.
Citrus Avocado Salad – SHK
Fresh, flavorful, and delightfully simple—this Citrus Avocado Salad is proof that healthy eating doesn’t have to be complicated. With just […]
Technology – friend or foe for children?
Technology and young people Most parents are technology immigrants. Children are technology natives. I learned about this difference when I […]
Seeds of Peace with Thich Nhat Hanh
Meditation for Kids and the Work of Thich Nhat Hanh Thich Nhat Hanh passed away in January 2022, but I […]
Helping Autistic children with Mindfulness
Ideas and techniques to help Helping Autistic children with Mindfulness – over 20 years ago, I found myself teaching Autistic […]
Low-Stress Mealtime Tips for Picky Eaters
If mealtimes in your home feel more like a battlefield than a bonding moment, you’re not alone. Feeding a picky […]
Strawberry Cream Pie – SHK
This family-favorite Strawberry Cream Pie is a refreshing, light, and luscious dessert that celebrates the sweetness of strawberries without an […]