Kids Health
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Susan’s Crispy Caramel Corn – SHK
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Susan’s Crispy Caramel Corn is more than just a snack—it’s a sweet tradition that fills the kitchen with warmth and memories. This beloved recipe has ...

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3 Gluten-Free (And Dairy-Free) Classic Christmas Cookie Recipes Everyone Can Enjoy
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Christmas is just around the corner, and it's time for one of our favorite holiday traditions - baking Christmas cookies! If you're like my family and have ...

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Toddler Tantrums and Food Triggers
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Did You Know What Your Toddler Eats Can Affect Their Behavior?If you’re juggling daily tantrums or trying to feed a strong-willed toddler, you’re not alone. ...

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Summer Events and Festivals: A Safety Guide for Families
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Summer is a great time for fun, sun and outdoor adventures for kids and their families. Taking in the sights and sounds of the season is exciting, ...

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3 Easiest Ways to Improve Your Child’s Health – Backed by a Paediatric Dietitian — Nourish with Karina, Paediatric Dietitian Nutritionist
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As a paediatric dietitian and mum, I get it — feeding kids can feel like a full-time job. Between fussy eaters, busy schedules, and confusing food labels, ...

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Conquering the School Lunch box” A Paediatric Dietitian and mum’s top tips — Nourish with Karina, Paediatric Dietitian Nutritionist
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This Blog is based on Podcast Episode 55: Conquering the School Lunchbox.As a Paediatric Dietician and mum of 2, I know first-hand the struggles that ...

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Considering Sleepaway Camp for Your Child?
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For some families, sleepaway camp is part of every summer for kids. For others, it’s a brand new experience that causes a lot of questions and maybe ...

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