Kids Health
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Harinezumi (“hedgehog” meatballs with eggplant and miso sauce) – Dr Megs
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So here is my recipe for my “hedgehog” meatballs. Not hedgehog meat of course (I know you were thinking it!) but pork mince with grated carrot “spikes.” ...

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Creative Ways to Get Kids to Eat Vegetables
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Getting your kids to eat vegetables might feel like climbing a mountain, especially if they’re picky eaters. But don’t worry - you’re not alone, and there are ...

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Parents’ Guide to Positive Health-Focused Medical Visits
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Your child’s health care visits can provide valuable insight from your child’s provider and preventive care. The visits can be quick though, and ...

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Eating out with Fussy Eaters
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When life gets hectic and the last thing on your mind is cooking, takeaway can seem like a great solution. As a paediatric dietitian and a mum, I know how ...

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BCMA course accreditation for Connected Kids
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BCMA Accreditation of Connected Kids courseWe are delighted to tell you about our new accreditation for the Connected Kids professional meditation teacher ...

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Udon Dipping Noodles – Dr Megs
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So this is a dish completely made up, inspired by but not entirely like the one I had in Japan…  I really need to taste that dish again to adjust my flavours ...

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Tips for Your Selective Eater and Picky Eater Dinner Ideas
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As a parent, managing mealtime with a selective eater can feel overwhelming. Whether you're looking for tips to improve your child’s eating habits or tools to ...

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