Kids Health
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Fiber for Kids: Best Foods & Getting Enough
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“Mommy! Mommy! Look, I made ‘kabloom’ in the toilet!”Helping support your child’s healthy bowel regimen can be a challenge for parents. Many factors ...

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A Paediatric Dietitian’s Guide — Nourish with Karina, Paediatric Dietitian Nutritionist
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If you’ve ever found yourself overwhelmed by the endless snack options available for your kids, you’re not alone! Between busy schedules and managing fussy ...

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What is Mindful Parenting? – Teaching Children Meditation
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Mindful Parenting: Nurturing Calm in a Busy HomeParenting is often described as one of life’s greatest joys, but it can also be one of the most challenging ...

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What To Do Whilst Waiting For Your Paediatrician Appointment for Developmental Issues – Dr Megs
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Hello Paeds-and-Feed blog followers! It has been a really loooong time between articles hasn’t it? Well I am back, albeit for ...

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Teaching Kids to Swallow Pills: Practical Tips for Success
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Learning to swallow pills can be a real challenge for many kids. The size, texture, or even the thought of taking a pill can make some children anxious or ...

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This Halloween, let them eat candy without the guilt! — Nourish with Karina, Paediatric Dietitian Nutritionist
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Halloween has become a much-anticipated day in many households, and it seems to grow in popularity every year. For many of us, it’s evolved into a community ...

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Adverse Childhood Experiences and Meditation
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Meditation for ACESMeditation for ACES is of growing interest to help young people with trauma.Adverse Childhood Experiences (ACEs) were originally discovered ...

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