Kids Health
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Nourishing Food Ideas — Nourish with Karina, Paediatric Dietitian Nutritionist
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As a paediatric nutritionist with over 20 years of experience, I've seen firsthand how challenging it can be to properly fuel active kids. In this blog ...

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Mindfulness storytelling for anxious kids
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Discover the Magic Within!Storytelling is a wonderful way to introduce mindfulness for anxious kids (well all kids actually!)As parents, carers, or educators, ...

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Harinezumi (“hedgehog” meatballs with eggplant and miso sauce) – Dr Megs
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So here is my recipe for my “hedgehog” meatballs. Not hedgehog meat of course (I know you were thinking it!) but pork mince with grated carrot “spikes.” ...

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Creative Ways to Get Kids to Eat Vegetables
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Getting your kids to eat vegetables might feel like climbing a mountain, especially if they’re picky eaters. But don’t worry - you’re not alone, and there are ...

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Parents’ Guide to Positive Health-Focused Medical Visits
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Your child’s health care visits can provide valuable insight from your child’s provider and preventive care. The visits can be quick though, and ...

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Eating out with Fussy Eaters
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When life gets hectic and the last thing on your mind is cooking, takeaway can seem like a great solution. As a paediatric dietitian and a mum, I know how ...

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BCMA course accreditation for Connected Kids
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BCMA Accreditation of Connected Kids courseWe are delighted to tell you about our new accreditation for the Connected Kids professional meditation teacher ...

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