Mental Health
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How to Navigate Transitioning Later in Life — Talkspace
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Quick Summary You can transition at any age. Many delay the process due to safety concerns, societal stigma, or personal responsibilities, but your ...

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How to Stop Suicidal Thoughts — Talkspace
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Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach ...

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What To Do When You Need Someone To Talk To — Talkspace
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Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for a crisis to strike. Connecting early ...

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10 Effective Gabapentin Alternatives for Anxiety — Talkspace
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Gabapentin is a prescription medication initially developed for seizures and treating nerve pain. Today, it’s also used off-label for other conditions like ...

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How Long Does It Take Gabapentin to Work? — Talkspace
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If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably wondering how long it takes before ...

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Unpacking the Trauma of Eldest Daughter Syndrome — Talkspace
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Quick Summary Eldest daughter syndrome is an informal term describing the pressure firstborn girls often face to act as caregivers, mediators, and role ...

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