For most kids, summer means a break from the grind of the school year. It’s time to ditch the early […]
Category: Mental Health
🧠Mental Health: Nurturing Emotional Well-Being
A child’s mental health is just as important as their physical health. In this section, we explore ways to support your child’s emotional growth—from managing anxiety and building resilience to fostering healthy communication. Whether you’re navigating tantrums, transitions, or teenage challenges, our resources are here to help you raise emotionally strong, confident kids.
Feeling Like a Bad Mom? Let’s Break the Cycle— Talkspace
Have you ever caught yourself thinking you’re not doing enough for your child or that you’re somehow falling short as […]
How to Do a Digital Detox From Your Phone —Talkspace
These days, our phones do everything from unlocking the front door to adjusting the thermostat. They wake us up, start […]
AI Therapy: Is ChatGPT’s Mental Healt…
Artificial intelligence is revolutionizing mental health support, with millions using ChatGPT and similar AI tools for therapy, emotional guidance, and […]
The Rise of Map-Based Dating Platforms
A New Way to Find Connection in a Crowded Digital World The online dating space has exploded over the past […]
Doomscrolling and News Anxiety: Understandi…
Absorbing the constant stream of startling headlines, news sources, political tensions, and global issues can feel overwhelming some days –– […]
Can ChatGPT Give Good Relationship Advice? — Talkspace
A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics […]