Do you ever feel like your day just isn’t going well? I know we all have good days and bad ones, but I’m talking about something different. It’s those ...
Sleep is an essential component of our daily lives, and quality sleep is crucial for our physical, mental, and emotional well-being. However, for many ...
Without knowledge of the symptoms of addiction, it can be challenging to recognize a drug addiction or alcohol use disorder. Drug usage symptoms can be ...
Your browser does not support the audio element. <!-- --> Hi there. This is Abs, and I am going to sit with you for a bit while we get this ...
Trazodone and mirtazapine are common medications prescribed to treat mental health conditions like depression, anxiety, and sleep disorders. Even though they ...
One of my favorite months of the year is upon us – it’s Mental Health Awareness Month! Held every May in the United States, Mental Health Awareness Month ...
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