A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics people might be curious about, by delivering ...
Looking like you have everything together doesn’t mean you aren’t exhausted, overwhelmed, or disconnected. Even if you’re excelling at work, managing ...
The holiday season is supposed to be a time of joy and togetherness, but when you’re grieving, celebrating and gathering with loved ones may feel ...
Seasonal depression—or seasonal affective disorder (SAD)—is a type of depression that appears in the winter months, when days are shorter, colder, and darker. ...
Adderall can be very effective in treating attention deficit hyperactivity disorder (ADHD) and conditions like narcolepsy, but it’s important to be aware of ...
If you feel like you’re drowning under constant pressure, tight deadlines, and endless meetings, you might be experiencing corporate burnout. Work can demand ...
While the holidays can be a time of joy, celebration, and togetherness, they can also feel stressful, overwhelming, or lonely. You might be dealing with ...
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