Mental Health
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Being a stay-at-home dad can bring a mix of pride and pressure, often in the same day, sometimes in the same hour. Yet, the range of emotions you experience ...
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Quick Summary Self-soothing techniques are intentional practices that calm the body and mind without avoiding emotions, helping you ride out distress ...
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Quick Summary Losing the “spark” in a relationship is common and usually linked to routine, stress, or shifting priorities, not the absence of love. ...
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Quick Summary A psychotic break is a mental health crisis where someone loses touch with reality, often experiencing hallucinations or delusions, and ...
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