Emotions in college can be overwhelming and hard to navigate. College students face unprecedented pressures in today’s academic environment. Research […]
Category: Mental Health
🧠Mental Health: Nurturing Emotional Well-Being
A child’s mental health is just as important as their physical health. In this section, we explore ways to support your child’s emotional growth—from managing anxiety and building resilience to fostering healthy communication. Whether you’re navigating tantrums, transitions, or teenage challenges, our resources are here to help you raise emotionally strong, confident kids.
How to Stop Negative Thinking: 3 Science-Ba…
Learning how to stop negative thinking can completely change your mental health, relationships, and daily life. Sarah sits in her […]
4 Missing Pieces in Men’s Mental Heal…
Despite growing awareness and resources for men’s mental health, something still isn’t working. Men make up nearly 80% of all […]
Why Online Dating is the New Normal for Loc…
The Evolution of Hookups in the Digital Age Over the past two decades, dating has transformed from a socially structured […]
How Online Dating Empowers People to Explor…
Embracing Desire Without Guilt or Labels The rules of dating have changed, and nowhere is that more obvious than in […]
Feeling Broken From Betrayal Trauma? 7 Step…
Betrayal trauma represents one of the most devastating psychological wounds a person can experience. If you’re reading this, you might […]
The Rise of AI for Couples Therapy — Talkspace
A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics […]