A note about AI:Â On the Talkspace blog, we aim to provide trustworthy coverage of all the mental health topics people […]
Category: Mental Health
🧠Mental Health: Nurturing Emotional Well-Being
A child’s mental health is just as important as their physical health. In this section, we explore ways to support your child’s emotional growth—from managing anxiety and building resilience to fostering healthy communication. Whether you’re navigating tantrums, transitions, or teenage challenges, our resources are here to help you raise emotionally strong, confident kids.
How to Write Therapy Notes [Template + Examples] — Talkspace
Knowing how to write therapy notes is a critical part of being an effective therapist. That said, for many mental […]
How to Survive Homelessness — Talkspace
Homelessness isn’t always black and white. In fact, for most unhoused people, it doesn’t look like the images we see […]
How To Overcome Internalized Racism — Talkspace
You may have carried it quietly for years—the feeling that you’re somehow not enough or that parts of your identity […]
How to Cope with Loss — Talkspace
There aren’t many losses in life that compare to grief after suicide. It’s intense, unique, and devastating. Many people can’t […]
Navigating Emotional Distance in a Relationship — Talkspace
Does it ever feel like some days you’re on the same wavelength as your partner, and others, you’re living parallel […]
The Effects of Divorce on Teenagers — Talkspace
While divorce can be challenging, it is often the healthiest decision when relationships become unhealthy or unsafe. Parents may choose […]