Mom Wellness
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Ghost of the rails
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The Ghosts of the Rails Before the world was small and noisy, there was the Orient-Express. It was not really a train to the Orient, ...

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This Is The Best Time To Fly With Kids To Avoid Jet Lag
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Traveling with kids means packing everything under the sun and remembering to charge all the tablets for the flight. But what if you could also try to avoid ...

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12 Middle-School Moms Share Their Best Advice For Parents & Kids
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Middle school is a rough period of time — for both kids and their parents. It’s not always the actual school part that’s the problem; it’s that this chunk of ...

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Vaccine Exemptions For Kindergarteners Reach New High According to CDC
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Traditionally, the Centers of Disease Control and Prevention (CDC) release vaccination rates for last year’s kindergarteners in Morbidity and Mortality Weekly ...

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Time To Fake Some Period Cramps
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Ahhhhh! Oh. Sorry. I was just having this terrible nightmare where my middle school gym teacher was yelling at me to run faster during the one-mile run as I ...

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Feel the shift? – Healthy Happy Impactful
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Good morning. It’s August. Which means two things in Kansas City. It’s going to get hotter than a jalapeño in a sauna Back to school is back again. ...

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The secret to success – Healthy Happy Impactful
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Good morning. Today is your reminder that connection and household routine don’t have to be complicated. In this newsletter, we work hard to only bring ...

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