Good morning. New week, fresh start. Let’s make it count!
Today’s edition is packed with energizing routines, cozy fall ideas, and fun for the whole family. Whether you’re looking for motivation, laughter, or just a little seasonal magic, you’ll find it here.
60 Impactful Morning Routine Ideas to Start Your Day With Purpose & Energy
Boost your energy, improve your health, and set the tone for a more productive and fulfilling day.
“We all need somebody to lean on.”-Fred Rogers
Can You Boost Motivation Without Breaking the Bank (or Busting Your Progress)?
Rewards don’t have to come from the snack aisle. These non-food rewards help you stay motivated, celebrate wins, and feel accomplished. Without the sugar rush or spending a fortune.
**Fall Fun You Don’t Want to Miss**
Make this fall unforgettable. These bucket list ideas for kids, families, and moms bring cozy moments, fun adventures, and memories you’ll treasure all season long.
Fun Family Halloween Costume Ideas You’ll Love (Without The Stress)
These fun and easy family costumes make dressing up together a memory you’ll all love.
Ask for help.
Asking for what you need is about respecting yourself.
It’s saying “my needs also matter.” and “I don’t have to be perfect to be loved.”
So, what will you be asking for this week?
Maybe it’s help with…
- a child
- your mental health
- housework
- job to-dos
- taking care of a relative
Whatever it is, asking for help is not a weakness. It’s a strength!
Ask for something you need.
Not sure how to ask?
- Make it polite. (It’s not a demand, it’s a conversation)
- And point out the benefits to everyone involved.
I allow myself to receive help.
Happy First Day of Fall!
The Autumnal Equinox is observed annually when the sun can be seen directly overhead along the equator. The day marks the end of summer and the beginning of fall in the Northern Hemisphere.
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Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
I appreciate you!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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