I always slather my kids in sunscreen when we’re outside, considering it mostly a preventative measure. We’ve all heard how […]
Babytilbehør
How Daylight Savings Time Affects Kids and Easing the Transition
As the days grow shorter and the temperature drops, we also get that extra hour of sleep by turning the […]
Simplifying Dinner time with Picky Eaters — Nourish with Karina, Paediatric Dietitian Nutritionist
As a paediatric dietitian with over two decades of experience and having 2 kids of my own, I’ve pretty much […]
We’re Headed Straight For The Fresh Hell That Is Maycember
This time of year tricks me every single time. Sure, my allergies are a nightmare, but the weather is warm […]
Is Therapy Right for My Child?
Life throws curveballs at everyone, and kids are no exception. From navigating social pressures and academic demands to dealing […]
Tips for Raising Resilient Children
Disappointment is part of life, but for kids, it can feel overwhelming. Teaching kids to handle disappointment helps them build […]
Feeding Your Family Nutritious Foods on a Budget — Nourish with Karina, Paediatric Dietitian Nutritionist
Want to feed your family nutritious food without costing the earth? As a paediatric dietitian, I do place a high […]