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Cognitive Behavioral Therapy (CBT) is a well-established and evidence-based approach for treating eating disorders such as anorexia nervosa, bulimia nervosa, ...

Picky eating is often dismissed as a phase, but for many families, it’s a daily battle filled with frustration, worry, and confusion. If your child gags at ...

While some moms prefer a quiet, relaxing day to themselves on Mother's Day, others want to celebrate with the whole family. If the Mom in your life is craving ...

Right now, the three words I’d use to describe my friendships are: deep, happy and sporadic. I feel good about those descriptors, except for the last ...

Editor’s Note: This is a contribution by Josh Lipovetsky“Fear is a natural reaction to moving closer to the truth.” ~ Pema ChodronThough there are many events ...

We’re here to help you improve your child’s health and their relationship with their body and food. This often starts by stopping the focus on ...

Max , a name associated with ‘greatness,’ stands as its own, a shortened identifier for names like Maxwell, Maximilian, or Maxim. Yet, for those seeking to ...