As a parent, you watch your child’s every milestone with a mixture of wonder and pride. You celebrate the first […]
Category: Pregnancy
Midwife and Life – How to Be an Available Partner for Someone Even if You’re a Single Parent
Sharing is caring! Many parents say their children will always come first, including single parents who’ve chosen to reenter the […]
How Can I Help My Child Sleep Through The Night Naturally?
The quiet darkness of 3 AM feels different when you’re a parent. It’s often punctuated by a cry, a whimper, […]
REPLAY: EBB 210 – Evidence on Warm Compresses and Hands-on vs. Hands-off for Protecting the Perineum
Rebecca Dekker: Hi, everyone. On today’s Evidence Based Birth® Podcast, we’re going to talk about the evidence on warm compresses, […]
Navigating Time Off & Partner Support for a Smooth Return to Work – Podcast Ep 179
Spotify | Apple Podcasts | TuneIn | Audible Navigating maternity leave can be super confusing, and it often leaves expecting mothers feeling […]
What Is The Best Daily Routine For Toddlers?
Navigating the world of a toddler is a whirlwind of boundless energy, burgeoning independence, and big emotions. One moment they’re […]
Why Advocating for Pain-Free Births Can Be Irresponsible
I’ve been a yoga teacher for over 13 years. Breathwork? Daily. Nervous system regulation? My jam. I’ve got a toolbox […]