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Small tweaks, big wins – Healthy Happy Impactful

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Good morning. I hope you had a fantastic weekend! What if a few simple changes could make your mornings calmer, your kids more independent, and your days feel a little lighter?

Dive in to learn how today. You might just discover your next “aha” moment!

Wake Up at 5 AM Energized, Not Exhausted (Yes, It’s Possible)

Ever wonder what could happen if you started your day before the world woke up? These tips for waking up early might just unlock a calmer, more intentional version of you.

how to start waking at 5am naturally and not be tired, early riser clubhow to start waking at 5am naturally and not be tired, early riser club

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Will Durant (summarizing Aristotle)

Sick of Toothpaste in the Sink? This Kids’ Bathroom Checklist Is the Fix​​​

Help your kids with cleaning the bathroom by giving a clear guide. They’ll do it right without asking you a bajillion questions (driving you crazy)!

Cheap, Quick, and Tasty Breakfasts You’ll Actually Look Forward To

Rushed mornings don’t have to mean skipping breakfast or overspending. These affordable, on-the-go ideas will keep you full, fueled, and on budget.

​​150 Thought of the Day Quotes to Inspire Kids to Dream Big, Be Kind, & Face Each Day With Confidence​​

One little quote can spark a big idea or help your child get through a tough day. 💡✨

Reset or start a new routine for you.

Whether it’s your:

Or somewhere in between, where could your day use a refresh? Let’s get intentional and make it happen this week!

Consistency creates lasting change.

On August 18, National Fajita Day recognizes the sizzling deliciousness of the savory Tex-Mex flavor.

🦋 Haha: ​Butterfly flies into hawk nest​

🦋 Feel good: Gaze at the clouds or stars. Reconnect with the bigger picture of life by gazing at the sky. Let nature slow you down.

🦋 Interesting: ​Most in-demand zip codes for homebuyers​

🦋 Useful: To ​write all those last-minute back to school​ things they need.*

🦋 Score for your tastebuds: ​Crockpot Chicken Fajitas (#2 on the post)​

*This is a product recommendation. When you buy through this link, HHI may earn a small commission.

Check out the all-time bestselling pack in the digital shop

(620+ happy customers!)

The Gold Star Routine Pack

This pack was a game-changer in helping my kids become independent. If you’re tired of nagging, it will work for you too.

Check it Out


Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.

I appreciate you!

Love always,

Jenn Kropf

Founder of ​Healthy Happy Impactful

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