I have not taken weight loss medication. Weight loss can be very difficult for a lot of people, especially those […]
Tag: diet
Some Powerful Ways To Work On Your Confidence
You deserve to feel confident my friend, and whilst my own confidence wanes like the rest of us, I’ve discovered […]
Do Gluten-Free Pancakes Help You Cut Calories? Here’s the Truth
The gluten-free pancake is a classic example, often positioned as the guilt-free version of a comforting breakfast staple. My approach […]
Symptoms I Experienced Post Thyroid Op (Thyroidectomy)
From memory, I’d experienced pain in my throat from eight years old. It often felt tight, uncomfortable, and I went […]
Picky Eaters – Dr Megs
What an enormous topic to write about! There are precious few parents out there who can say that their child(ren) […]