It’s the middle of the week. The whole family’s finally home after the hustle and bustle of school and work and extracurriculars. And everyone’s hungry. You’re ...

The more time goes on, the more protein we’re supposed to eat, apparently — even just figuring out how much protein to eat is a chore since the numbers are so ...

The Supplemental Nutrition Assistance Program (SNAP), is the nation’s most important anti-hunger program, serving approximately 41 million low-or-no-income ...

    I know what you’re thinking-dark chocolate, apricot, date and avocado mousse? This. Should. Not Work. Yet…It. Really. Does. ...

Getting a period is a social and developmental milestone that many American girls are reaching earlier than their mothers and grandmothers. About six months ...

Summertime is hands down the most nostalgic time of year. Christmas puts up a good fight for winter, but at the end of the day, everything about summer makes ...

For parents managing food allergies, every day can feel like navigating a minefield. The persistent fear of an accidental exposure goes far beyond ...