There is literally nothing more refreshing than seeing post-menopausal women taking their power back, letting loose, being totally themselves, and […]
Tag: health-wellness
Do You Come From A “Sleep Supportive” Family? Or Not So Much?
Growing up, my mom was always supportive of us sleeping in on the weekend — her thought was that growing […]
Why Does My Urge to Pee Intensify Once I See a Bathroom Door?
I have a lot of “pee triggers.” The moment my car pulls into my garage, I have to pee. If […]
Do Weighted Vests Really Have Any Benefits For Women? An Expert Explains
They are popping up everywhere on your social media feeds — women wearing what looks like tactical gear, swearing up […]
One Mom Explains How Measles Outbreaks Can Cause Havoc For Daycare Families
Great news, everyone! Cases of the measles in the U.S. are at a 30 year high! We did it! U-S-A! […]
Toddler Nicotine Poisonings Have Skyrocketed 763% In 3 Years
The number of children under the age of six who are ingesting nicotine products has increased by 763% over the […]
How Much Physical Slowdown Should I Expect In Perimenopause? Experts Explain
In my early and mid-twenties, I jogged several times a week — though whenever asked about my exercise routine, I […]