Soy-Is it safe for kids? · Dr Dad
The Power of Soy: A Nutrient-Rich Superfood for Kids Soy, derived from soybeans, is a plant-based protein powerhouse packed with essential nutrients. Free from cholesterol and low in saturated fats, soy is an excellent source of fiber, iron, calcium, zinc, and vitamin B— all crucial for a child’s immune system and overall health. Why is…