Kids Meditation Using the Monkey MindCelebrating National Monkey Day!If you’ve ever tried meditating, especially as a beginner, you probably know what it feels ...

Thanksgiving Meditation Gratitude for Kids and TeensComing up this month is Thanksgiving Day in the USA (and as many of our trained meditation teachers are ...

I’m sure many of you out there have experienced this: your kids ask you, innocently, “can we get a dog?” Parenting comes with enough ...

Little kids have rather big brains don’t they? I often marvel at how they can offer simple, smart solutions whilst problem-solving ...

Reducing Back to School StressReduce back to school stress – I know that for some children and teens, returning to school after the summer break feels a ...

My job certainly comes with some awesome perks, one of those being the chance to travel with my family all over the UK and beyond, ...

Backyard Play Ideas to Keep Kids Entertained Outside Do you have a backyard that’s perfect for the kids to run around in, but they ...