meditation
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How a journey of a lifetime changed my destinyConnecting the world in 2026 – as we step into this new year, it’s the perfect time for reflection and setting ...
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Kids Meditation Using the Monkey MindCelebrating National Monkey Day!If you’ve ever tried meditating, especially as a beginner, you probably know what it feels ...
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Thanksgiving Meditation Gratitude for Kids and TeensComing up this month is Thanksgiving Day in the USA (and as many of our trained meditation teachers are ...
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Reducing Back to School StressReduce back to school stress – I know that for some children and teens, returning to school after the summer break feels a ...
