Good morning! Mid-week can be tough, but today is all about YOU.
From quick self-care wins to life-changing habits, this newsletter has everything to lift your mood and make the rest of your week easier. You’ll want every idea!
The Ultimate Self-Care List for Women Who Want to Thrive, Not Just Survive
Because taking care of yourself isn’t optional. It’s essential. These ideas help you recharge, relax, and show up as your best self every day.
“Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being.”-Albert Schweitzer
30 Trivia Game Quizzes That Have Everyone Yelling (in a Good Way)
From Disney to pop culture to USA- there’s something for everyone with these wild fun facts!
Don’t Miss Out on Stress-Free Nights! These Sheet Pan Meals Practically Cook Themselves
Busy nights call for zero-fuss dinners. These meals are quick, delicious, and leave almost no cleanup behind.
Is It True You Need to “Do It All” to Be Successful? 10 Must-Have Habits Women Should Know
Balancing work, family, and personal growth isn’t a myth. However, it may require a mindset shift to get there.
🦋 Watch: Why you need to be bored
🦋 Haha: Lief thief
🦋 Journal: Check in with yourself. Write down 3 ways you can reset your wellness this fall. (More ideas below!)
🦋 Score for your tastebuds: Easy fall snack mix
*This is a product recommendation. When you buy through this link, HHI may earn a small commission.
Happy National Women’s Health & Fitness Day!
Celebrate your well-being today:
- Take a refreshing walk with a friend 🚶♀️
- Meditate or spend a few quiet moments in prayer 🧘♀️
- Try a delicious, new salad for lunch 🥗
- Give yourself the gift of extra sleep 😴
Most Popular Digital Shop Printables This Week:
Smiles all around – or they’re free!
Thank you for reading. I hope you enjoyed today’s newsletter edition.
And how’s it going with this week’s challenge? Reply and let me know.
Have a fantastic Wednesday!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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