Being a mom is a full-time job — and so is your actual job. If you’re a working mom juggling deadlines, daycare pickups, and dinner prep, I see you. While the world applauds working moms for “doing it all,” the hidden struggles often go unnoticed.
In this blog post, I want to share some of the working mom struggles we don’t talk about enough — and practical ways to overcome them with grace (and a little help!).
1. The Guilt That Never Sleeps
Whether it’s missing a school event or ordering takeout (again), working mom guilt is real. We constantly question if we’re giving enough — to our kids, our job, or ourselves.
How to overcome:
Remind yourself: Being present matters more than being perfect. Quality time over quantity. Set boundaries at work and home. It’s okay to say no.
[working mom guilt, mom work-life balance, emotional stress of working moms]
2. Feeling Like You’re Falling Behind Everywhere
Ever feel like you’re barely holding things together at work and at home? The pressure to be productive, responsive, and “on” 24/7 is exhausting.
How to overcome:
Embrace realistic expectations. Use time-blocking for both work and personal tasks. Ask for help — from your partner, family, or support system.
[productivity tips for working moms, time management for moms, working mom overwhelm]
3. Invisible Labor at Home
Even after logging off work, many moms shift into the “second shift” — managing school schedules, groceries, laundry, and emotional labor.
How to overcome:
Divide responsibilities clearly with your partner. Use a shared calendar or family planner. Teach your kids to take on age-appropriate chores.
[mental load of moms, invisible labor in motherhood, working mom stress]
4. No Time for Yourself
Between meetings and motherhood, carving out “me time” feels selfish — but it’s essential for your well-being.
How to overcome:
Start small. A 15-minute walk, journaling session, or cup of tea alone can do wonders. Protect your peace like it’s a meeting you can’t miss.
[self-care for working moms, realistic self-care, mom burnout prevention]
5. Judgment from Others (and Ourselves)
From daycare decisions to screen time, working moms face constant judgment. Even from ourselves.
How to overcome:
Focus on what works for your family. Unfollow accounts or mute voices that trigger comparison. Replace “I should” with “I choose.”
[judgment toward working moms, motherhood comparison trap, confident parenting]
Final Thoughts
If no one’s told you lately: You’re doing enough. You are enough. 💛
The journey of a working mom isn’t about perfection — it’s about resilience, heart, and learning to ask for support when you need it. Let’s stop glorifying burnout and start celebrating balance — whatever that looks like for you.
This post is a part of the BlogChatter a2z challenge!
You can read my other a2z posts here:
A – Importance of Self-Care: Why Moms Need a Spring Reset
B – Decluttering Your Mind: Simple Practices to Reduce Stress
C – Mom Guilt: How to Overcome and Prioritize Yourself
D – Power of Saying No: Setting Boundaries Without Guilt
E – Easy Mindfulness Practices for Busy Moms
F – Journaling for Moms: A Guide to Self-Reflection and Growth
G – Mindful Motherhood: How to Stay Present and Enjoy Motherhood Without Overwhelm
H – Hydration for Moms: Why Moms Need More Water and How to Drink More
I – Fitness for Moms: How to Start a Simple Workout Routine That Fits a Mom’s Busy Schedule
J – Skincare for Moms: Self-Care Through Skincare – A Simple Routine for Radiant Skin
K – Adolescence Series Review: A Heartfelt Mirror to Our Teens, Through an Indian Lens
L – Morning Routines for Moms: How to Start Your Day with Positivity
M – Handle Pre-Teen Behaviour in India: Parenting Tips for Indian Moms
N – Twisted Hate Book Review – A Steamy Enemies-to-Lovers Romance You Won’t Forget
O – Mom Fashion Decoded: My Everyday Style Tips | Fashion for Moms Made Easy
P – Silent Struggles of Motherhood
Q – Embracing Wellness in Motherhood: A Journey with Sadvika Kylash
R – Beauty Tips Passed Down from Mom: Timeless Advice That Still Works
S – Preteen Friendship with Moms: Building Bonds That Last
T – A Sisterly Bond in the Making: Friendship Between a Preteen and a Toddler
U – Motherhood: A Journey of Joys and Challenges
V – Why Mom Burnout is Real and How to Avoid It
W – How I Grew My Blog While Raising Two Kids
X – Mother’s Day Ideas for Moms, by Moms: Real, Relatable & Heartfelt
