As kids grow, their bodies change rapidly, and for young athletes, those changes can bring both opportunities and challenges. In this episode, host Kate Setter, sits down with Dr. Jeremy Shapiro, a pediatrician specializing in sports medicine and rehabilitation, to explore how growth impacts musculoskeletal health.
We cover:
- Common issues active kids may face as they grow.
- What to do if a child is not performing well, limping or unable to do the things they would normally do because of pain.
- The role sleep, nutrition and hydration play in supporting healthy growth.
- The benefits of playing more than one sport.
- The importance of stretching.
- An introduction to adaptive sports.
- When parents should seek additional help and see a specialist.
This episode is a must-listen for parents, coaches and caregivers to support young athletes through their growing years.
Subscribe to Young & Healthy on your favorite podcast app now.
And listen to this episode below.
Disclaimer: This content was automatically imported from a third-party source via RSS feed. The original source is: https://blog.cincinnatichildrens.org/the-young-healthy-podcast/growing-pains-play-supporting-young-athletes-safely/. xn--babytilbehr-pgb.com does not claim ownership of this content. All rights remain with the original publisher.
